Hello my lovely Obsessionista's. I bring you today on this post a healthy product that is for feeling good both body and mind. If you are someone who is wanting to tone and feel better about your self. This would be perfect for you. You could add stretch bands if you want to increase the workout.
This comes with a booklet insert and a dvd. I feel that this works for anybody. I can say back in the day I was a dancer so I did pick up the moves easily. It has helped strengthen my core back up after children. Who wouldn't want that.
#pilatesfordancers #pilates #review #dvd #workout #strength #core #pilatesdvd
This comes with a booklet insert and a dvd. I feel that this works for anybody. I can say back in the day I was a dancer so I did pick up the moves easily. It has helped strengthen my core back up after children. Who wouldn't want that.
#pilatesfordancers #pilates #review #dvd #workout #strength #core #pilatesdvd
This dvd shows you 20 different steps with multiple views on how to do the movements. So if you miss a movement you can go back and review what or how to do the movement.
Product Description
Pilates for Dancers is designed for BEGINNINERS, and anyone and everyone who would like to attain the often celebrated dancer's body, incredibly strong, limber, and articulated muscles and frame. Pilates for dancers was born of the idea that the dancers body and physique is beautiful, graceful, and lithe. At the same time, it is an attainable beauty, given the proper exercise routine and discipline.
Pilates is the perfect exercise routine.
This video has a great, limbering warm up routine, followed by over 20 explicitly broken down, step-by-step, instructions that anyone (yes, even you) can follow. This video progressed in stages so that even absolute beginners will have no problem getting a complete and invigorating workout.
Geared towards beginners and those whom are learning their first pilates movements, all the way to intermediates, a lot of time is spent on explanation and proper repetition, so you get the most out of your workout.
Multiple angles make sure you don t miss any of the important alignment, or subtle movements, Pilates can get us into. A great video, and a chance for you to experience a dancer s workout!
Pilates is the perfect exercise routine.
This video has a great, limbering warm up routine, followed by over 20 explicitly broken down, step-by-step, instructions that anyone (yes, even you) can follow. This video progressed in stages so that even absolute beginners will have no problem getting a complete and invigorating workout.
Geared towards beginners and those whom are learning their first pilates movements, all the way to intermediates, a lot of time is spent on explanation and proper repetition, so you get the most out of your workout.
Multiple angles make sure you don t miss any of the important alignment, or subtle movements, Pilates can get us into. A great video, and a chance for you to experience a dancer s workout!
In addition, all images are property of me (Diana) and this blog (Coloure My Obsessions). Please only use these images if you intend on giving Coloure My Obsessions credit and please do NOT alter the images in any way (for example, removing my watermark or covering it with your own).
I apologize if products work for me and they do not work for you. I cannot guarantee you will have the same experience, or receive the same results as I did with the products I post about. Please remember, everyone has different experiences with different products. You just have to find the product that works for you! As I learned you just have to try different products, that may be for frustrating you but you will find some you really love.
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I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers
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